KURE: Rewire by Hypnosis

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6.35K reviews
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Everyone
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About this app

Retrain the patterns shaping your mind, body, and habits.

Most of what runs your life isn't a choice — it's a pattern. The 3 pm sugar craving. The thought spiral before sleep. The flinch before you speak up. The reach for your phone. The doubt before the gym. The apology you didn't owe.

These patterns live below willpower. That's why discipline rarely fixes them. You white-knuckle a habit for a week, a month, a year — and the moment your guard drops, the old loop snaps back. It isn't a character flaw. It's how the brain works. Repetition carved a groove, and the groove keeps pulling.

KURE works at the layer where those patterns actually live — through guided hypnosis designed to rewire the loops that keep replaying.

How it works.
You put on headphones, get comfortable, and listen. That's it. Each session guides you into a focused, relaxed state where your mind is open to new patterns — and then plants them, gently, on repeat. Over time, the old loop loses pull. The new one starts to feel familiar. Then automatic. Then yours.

What KURE can help you retrain:
* Cravings and emotional eating
* Anxiety, overthinking, racing thoughts
* Sleep that won't come or won't stay
* Confidence, self-talk, social fear
* Procrastination and avoidance loops
* Smoking, drinking, screen habits
* Stress that lives in your body
* Focus, motivation, follow-through

Why hypnosis — and why now.

Hypnosis isn't theatre. No swinging watches, no stage tricks, no loss of control. It's a clinically studied state of focused attention, used for decades to help people change habits, manage pain, sleep better, and quiet anxiety. What once meant a clinic and an hourly rate now lives in your pocket.

KURE brings that same approach into a daily practice you can do from your couch — no clinic, no clock, no pressure.

What's inside:
* Guided pathways tailored to each focus area
* Core sessions, 10 to 30 minutes
* Booster sessions to deepen the work
* Sleep hypnosis tracks that keep working overnight
* Daily affirmations to carry the shift into the day
* Daily check-ins so you can see what's changing
* Sobriety counters for habits you're leaving behind
* Offline listening for travel and dead zones
* Light mode for daytime use

Built for repeated listening.

Patterns formed over years don't dissolve in one session. KURE is designed for the long game — short enough to actually do daily, deep enough to actually work. You won't feel like a different person after one listen. You'll feel a little calmer. A little more spacious. A little less pulled by the old gravity. Then one day you'll notice you didn't reach for the phone, didn't pour the drink, didn't spiral at 2 am — and the pattern quietly let go.
Not willpower. Not hacks. A different relationship with the loops you've been losing to.

Put the headphones in. Let the pattern change.

Terms of Use: https://kureapp.health/general-conditions
Privacy Policy: https://kureapp.health/privacy-policy
Retrain mind, body & habits
Updated on
Sep 9, 2026
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    App info and performance
  • This app may collect these data types
    Personal info, Health and fitness and 2 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

6.26K reviews
Starlet Lebrun
September 2, 2026
Update logged out and back on. updated app, uninstalled and reinstalled. App still not tracking progress or allowing to continue. Does not track day or streaks right and won't let you move on to the next day until the next day but then it either didnt track the day before or your still stuck on the same day. I have logged out and back on, and uninstalled and reinstalled the app. So basically paid for an app thats not working right and still haven't received an email back from customer service.
6 people found this review helpful
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Greatness
September 2, 2026
Thank you for your feedback. We’re sorry you’re having trouble with days and streaks not updating, and for the delay in support. Please make sure Kure is updated, fully close and relaunch the app, then log in with the email used for purchase. If it continues, contact info@kureapp.health with your device and account details.
Kevin Rutherford
August 27, 2026
I was really enjoying the app, but once I hit day 40 I started having issues. I listen to the session and it doesn't advance to the next day. I logged out and back in, still stuck, logged out and uninstalled the app, reinstall and logged back in, it lost my streak, advanced one day to day 41 and it's stuck again. logging out and reinstalling didn't work the second time so now I am stuck on day 41.
3 people found this review helpful
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Greatness
August 28, 2026
Thank you for your feedback. We’re sorry you’re stuck on day 41 and lost your streak. Please make sure Kure is updated to the latest version, fully close and relaunch the app, and try the session again. If it still won’t advance, contact info@kureapp.health with your device and account details.
Alana Monge
September 3, 2026
love how the sessions are worded, really well done especially for when trying to quit something and not focus on it.. unfortunately the voice options changed, it had a lovely male voice that is no longer available and the one it's been replaced with has odd skip parts & areas where the tone & volume change drastically, very jarring for hypothesis. If they would put the Michael H voice for all the sessions I'd keep the subscription but the other voices just don't get the job done.
1 person found this review helpful
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Greatness
September 3, 2026
Thank you for your feedback. We’re glad the session wording has helped, and sorry the current voice and audio changes feel jarring. We appreciate this specific note about the male voice. Please contact us at info@kureapp.health so we can look into the affected sessions.